Did you know…
That 4 grams of sugar is equivalent to 1 teaspoon.
We like barbeque sauce.
With this sugar fact in mind, I decided to look at the label of one of the jars.
So, this has 12g of sugar per 30 mL serving. 12g of sugar is about 3 tsp, or 15 mL. That means that it’s 1/2 sugar! When I looked at the ingredient list, sure enough, the first ingredient was a sugar..the second ingredient was water. Yikes!
Take a look at food labels and find out how much sugar is really in each serving!